kurac
By Belmin, ID: 759b5i66 |
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Day 3 cut
By Molift, ID: qv8286wt |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 7.3% higher
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15.1% Healthy 6.8% lower
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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7.2 Sexy 26.3% sexier
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5.7 20.8% less sexy
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BMI
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24.5 Average 7.9% higher
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22.7 Average 7.3% lower
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Daily Calorie Needs (?)
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2560 kcal High 6.9% higher
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2395 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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20.6 Average 6.7% higher
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19.3 Average 6.3% lower
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Lean Mass
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70.4 kg 155 lbs 5 kg 11 lbs heavier |
65.4 kg 144 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 3% lower
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53.7 cm 21 inches 3.1% higher
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Waist Span
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31.3 cm 12 inches 3.4% lower
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32.4 cm 13 inches 3.5% higher
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Fat Mass
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13.6 kg 30 lbs 2 kg 4 lbs heavier |
11.6 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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