14.07.2018
By Anonymous, ID: 8238ox14 |
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Day 3 cut
By Molift, ID: qv8286wt |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.9% Fit 1.3% lower
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15.1% Healthy 1.3% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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7.8 Sexy 36.8% sexier
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5.7 26.9% less sexy
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BMI
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23.9 Average 5.1% higher
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22.7 Average 4.8% lower
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Daily Calorie Needs (?)
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2484 kcal High 3.7% higher
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2395 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 9% higher
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1.66 Very High 8.3% lower
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FFMI (?)
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20.3 Average 5.2% higher
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19.3 Average 4.9% lower
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Lean Mass
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68.1 kg 150 lbs 2.7 kg 6 lbs heavier |
65.4 kg 144 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 2.6% higher
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53.7 cm 21 inches 2.5% lower
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Waist Span
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30.4 cm 12 inches 6.2% lower
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32.4 cm 13 inches 6.6% higher
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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27
9y older
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18
9y younger
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