3 weeks
By Anonymous, ID: fho64m1r |
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Day 3 cut
By Molift, ID: qv8286wt |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 1.3% higher
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15.1% Healthy 1.3% lower
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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8 Sexy 40.4% sexier
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5.7 28.8% less sexy
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BMI
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21.6 Average 5.2% lower
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22.7 Average 5.5% higher
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Daily Calorie Needs (?)
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2278 kcal Average 4.9% lower
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2395 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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18.3 Average 5.2% lower
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19.3 Average 5.5% higher
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Lean Mass
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61.8 kg 136 lbs 3.6 kg 8 lbs lighter |
65.4 kg 144 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3.7% higher
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53.7 cm 21 inches 3.6% lower
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Waist Span
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32 cm 13 inches 1.2% lower
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32.4 cm 13 inches 1.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |