Bulk
By Molift, ID: hts76ir9 |
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Day 3 cut
By Molift, ID: qv8286wt |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Fit 4% lower
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15.1% Healthy 4.1% higher
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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6.8 19.3% sexier
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5.7 16.2% less sexy
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BMI
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22.2 Average 2.6% lower
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22.7 Average 2.7% higher
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Daily Calorie Needs (?)
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2353 kcal High 1.8% lower
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2395 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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18.9 Average 2.1% lower
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19.3 Average 2.1% higher
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Lean Mass
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64.1 kg 141 lbs 1.3 kg 3 lbs lighter |
65.4 kg 144 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.2% lower
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53.7 cm 21 inches 0.2% higher
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Waist Span
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32.3 cm 13 inches 0.3% lower
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32.4 cm 13 inches 0.3% higher
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Fat Mass
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10.9 kg 24 lbs 0.7 kg 2 lbs lighter |
11.6 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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18 | 18 |