andre silva
By Anonymous, ID: ik7njp26 |
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Day 3 cut
By Molift, ID: qv8286wt |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 2% higher
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15.1% Healthy 1.9% lower
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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6.1 7% sexier
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5.7 6.6% less sexy
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BMI
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24.8 Average 9.1% higher
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22.7 Average 8.3% lower
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Daily Calorie Needs (?)
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2583 kcal High 7.8% higher
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2395 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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21 Above Average 8.8% higher
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19.3 Average 8.1% lower
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Lean Mass
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71.1 kg 157 lbs 5.7 kg 13 lbs heavier |
65.4 kg 144 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 1.3% higher
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53.7 cm 21 inches 1.3% lower
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Waist Span
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34.6 cm 14 inches 6.8% higher
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32.4 cm 13 inches 6.4% lower
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Fat Mass
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12.9 kg 28 lbs 1.3 kg 3 lbs heavier |
11.6 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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22
4y older
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18
4y younger
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