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1 month bulk
By Molift, ID: pci09ygi
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:14.9%
BMI:22.5
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Tall
Fit
Parsnip
VS.
Day 3 cut
By Molift, ID: qv8286wt
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.1%
BMI:22.7
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Tall
Healthy
Parsnip
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1 month bulk Picture 1
Day 3 cut Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
14.9%
Fit
1.3%  lower
15.1%
Healthy
1.3%  higher
Muscle Index
4.5
4.5
Sexy Index
5.7
5.7
BMI
22.5
Average
1.3%  lower
22.7
Average
1.3%  higher
Daily Calorie Needs  (?)
2372 kcal
High
1%  lower
2395 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
1.8%  higher
1.66
Very High
1.8%  lower
FFMI (?)
19.1
Average
1%  lower
19.3
Average
1%  higher
Lean Mass
64.7 kg
143 lbs
0.7 kg
2 lbs
lighter
65.4 kg
144 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
55.1 cm
22 inches
2.6%  higher
53.7 cm
21 inches
2.5%  lower
Waist Span
32.6 cm
13 inches
0.6%  higher
32.4 cm
13 inches
0.6%  lower
Fat Mass
11.3 kg
25 lbs
0.3 kg
1 lbs
lighter
11.6 kg
26 lbs
0.3 kg
1 lbs
heavier
Age
18
18

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