beginning of diet 7/9/15
By Anonymous, ID: oidaj69i |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.3% Chubby 9.4% lower
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22.4% Chubby 10.3% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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4.7 30.9% less sexy
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6.8 44.7% sexier
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BMI
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29.4 High 8% lower
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32 Very High 8.7% higher
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Daily Calorie Needs (?)
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2473 kcal High 0.3% higher
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2465 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.2% lower
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1.70 Very High 9% higher
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FFMI (?)
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23.4 High 5.6% lower
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24.8 Very High 6% higher
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Lean Mass
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67.7 kg 149 lbs 0.2 kg 0 lbs heavier |
67.5 kg 149 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 4.2% lower
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52.1 cm 21 inches 4.4% higher
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Waist Span
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32 cm 13 inches 4.2% higher
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30.7 cm 12 inches 4.1% lower
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Fat Mass
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17.3 kg 38 lbs 2.2 kg 5 lbs lighter |
19.5 kg 43 lbs 2.2 kg 5 lbs heavier |
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Age
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21
2y older
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19
2y younger
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