frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 10 kg 22 lbs heavier |
76 kg 168 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.5% Healthy 5.7% lower
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17.5% Healthy 6.1% higher
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Muscle Index
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7 Swole 34.6% swoler
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5.2 Swole-ish 25.7% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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28.1 High 9.3% higher
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25.7 High 8.5% lower
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Daily Calorie Needs (?)
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2607 kcal High 13.1% higher
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2306 kcal High 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 10.6% higher
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1.61 High 9.6% lower
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FFMI (?)
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23.4 High 10.4% higher
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21.2 Above Average 9.4% lower
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Lean Mass
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71.8 kg 158 lbs 9.1 kg 20 lbs heavier |
62.7 kg 138 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 5.3% higher
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59 cm 23 inches 5% lower
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Waist Span
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35 cm 14 inches 4.4% lower
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36.6 cm 14 inches 4.6% higher
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Fat Mass
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14.2 kg 31 lbs 0.9 kg 2 lbs heavier |
13.3 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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33 | 33 |