Gym report - 8 October 2018
By Anonymous, ID: qvp9ib9m |
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Height
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172 cm 5'8" 11 cm 4 inches shorter |
183 cm 6'0" 11 cm 4 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.5% Healthy 20.7% higher
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14.5% Fit 17.1% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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25.7 High 1.2% higher
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25.4 High 1.2% lower
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Daily Calorie Needs (?)
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2306 kcal High 12.5% lower
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2636 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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21.2 Above Average 2.3% lower
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21.7 Above Average 2.4% higher
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Lean Mass
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62.7 kg 138 lbs 10 kg 22 lbs lighter |
72.7 kg 160 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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59 cm 23 inches 9.9% higher
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53.7 cm 21 inches 9% lower
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Waist Span
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36.6 cm 14 inches 9.9% higher
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33.3 cm 13 inches 9% lower
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Fat Mass
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13.3 kg 29 lbs 1 kg 2 lbs heavier |
12.3 kg 27 lbs 1 kg 2 lbs lighter |
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Age
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33
5y younger
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38
5y older
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