Gym report - 8 October 2018
By Anonymous, ID: qvp9ib9m |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.5% Healthy 5.4% higher
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16.6% Healthy 5.1% lower
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Muscle Index
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5.2 Swole-ish 23.5% less swole
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6.8 Swole-ish 30.8% swoler
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Sexy Index
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7.3 Sexy 4.3% sexier
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7 Sexy 4.1% less sexy
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BMI
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25.7 High 7.2% lower
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27.7 High 7.7% higher
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Daily Calorie Needs (?)
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2306 kcal High 5.5% lower
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2439 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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21.2 Above Average 8.2% lower
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23.1 High 9% higher
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Lean Mass
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62.7 kg 138 lbs 4 kg 9 lbs lighter |
66.7 kg 147 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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59 cm 23 inches 7.3% higher
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55 cm 22 inches 6.8% lower
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Waist Span
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36.6 cm 14 inches 5.8% higher
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34.6 cm 14 inches 5.5% lower
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Fat Mass
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13.3 kg 29 lbs |
13.3 kg 29 lbs |
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Age
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33
1y older
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32
1y younger
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