Gym report - 8 October 2018
By Anonymous, ID: qvp9ib9m |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.5% Healthy 10.8% higher
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15.8% Healthy 9.7% lower
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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7.3 Sexy 2% less sexy
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7.44673 Sexy 2% sexier
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BMI
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25.7 High 0.3% higher
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25.6 High 0.3% lower
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Daily Calorie Needs (?)
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2306 kcal High 0.6% higher
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2293 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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21.2 Above Average 1.9% lower
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21.6 Above Average 1.9% higher
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Lean Mass
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62.7 kg 138 lbs 0.4 kg 1 lbs heavier |
62.3 kg 137 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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59 cm 23 inches 7.3% higher
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55 cm 22 inches 6.8% lower
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Waist Span
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36.6 cm 14 inches 3.1% higher
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35.5 cm 14 inches 3% lower
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Fat Mass
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13.3 kg 29 lbs 1.6 kg 4 lbs heavier |
11.7 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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33
9y younger
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42
9y older
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