Ryan 2 2016
By Ryan, ID: 0u9p16f9 |
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10 months training
By Nacho_calsina, ID: qx0a0fl9 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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6.5 Swole-ish 27.5% swoler
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5.1 Swole-ish 21.5% less swole
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Sexy Index
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7.3 Sexy 15.1% less sexy
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8.3 Sexy 17.8% sexier
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BMI
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24.8 Average 4% higher
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23.9 Average 3.9% lower
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Daily Calorie Needs (?)
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2746 kcal High 12.3% higher
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2445 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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21.5 Above Average 6.4% higher
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20.2 Average 6% lower
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Lean Mass
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72.8 kg 160 lbs 5.9 kg 13 lbs heavier |
66.9 kg 147 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 1.7% lower
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52.3 cm 21 inches 1.8% higher
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Waist Span
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31.2 cm 12 inches 1% higher
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30.9 cm 12 inches 1% lower
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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22
3y older
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19
3y younger
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