Hei yo
By Anonymous, ID: 41t0c474 |
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10 months training
By Nacho_calsina, ID: qx0a0fl9 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.3% Fit 19.6% lower
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15.3% Healthy 24.4% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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8.6 Sexy |
8.3 Sexy |
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BMI
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22.1 Average 7.3% lower
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23.9 Average 7.9% higher
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Daily Calorie Needs (?)
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2379 kcal High 2.7% lower
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2445 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.6% lower
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1.69 Very High 3.7% higher
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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64.9 kg 143 lbs 2 kg 4 lbs lighter |
66.9 kg 147 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.9% higher
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52.3 cm 21 inches 1.9% lower
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Waist Span
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32.7 cm 13 inches 5.8% higher
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30.9 cm 12 inches 5.5% lower
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Fat Mass
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9.1 kg 20 lbs 3 kg 7 lbs lighter |
12.1 kg 27 lbs 3 kg 7 lbs heavier |
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Age
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19 | 19 |