hi
By Arian, ID: 466r7d7r |
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10 months training
By Nacho_calsina, ID: qx0a0fl9 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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5.8 32.6% less sexy
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8.3 Sexy 48.3% sexier
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BMI
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22.8 Average 4.2% lower
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23.9 Average 4.4% higher
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Daily Calorie Needs (?)
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2288 kcal Average 6.4% lower
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2445 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 5.9% higher
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1.69 Very High 5.6% lower
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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62.2 kg 137 lbs 4.7 kg 10 lbs lighter |
66.9 kg 147 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 4.4% higher
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52.3 cm 21 inches 4.2% lower
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Waist Span
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30.5 cm 12 inches 1.3% lower
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30.9 cm 12 inches 1.3% higher
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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26
7y older
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19
7y younger
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