10/11/19 172lbs
By Anonymous, ID: j18wblc6 |
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10 months training
By Nacho_calsina, ID: qx0a0fl9 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 10.5% higher
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15.3% Healthy 9.5% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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5.3 38.4% less sexy
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8.3 Sexy 62.3% sexier
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BMI
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24.3 Average 1.9% higher
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23.9 Average 1.9% lower
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Daily Calorie Needs (?)
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2349 kcal High 3.9% lower
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2445 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% lower
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1.69 Very High 1.8% higher
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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64 kg 141 lbs 2.9 kg 6 lbs lighter |
66.9 kg 147 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.3% lower
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52.3 cm 21 inches 1.4% higher
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Waist Span
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31.1 cm 12 inches 0.6% higher
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30.9 cm 12 inches 0.6% lower
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Fat Mass
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13 kg 29 lbs 0.9 kg 2 lbs heavier |
12.1 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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40
21y older
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19
21y younger
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