s
By Anonymous, ID: m7c6ld58 |
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10 months training
By Nacho_calsina, ID: qx0a0fl9 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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3.9 23.5% less swole
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5.1 Swole-ish 30.8% swoler
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Sexy Index
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1.4 83.7% less sexy
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8.3 Sexy 514.3% sexier
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BMI
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22.1 Average 7.3% lower
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23.9 Average 7.9% higher
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Daily Calorie Needs (?)
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2291 kcal Average 6.3% lower
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2445 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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62.2 kg 137 lbs 4.7 kg 10 lbs lighter |
66.9 kg 147 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.1% lower
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52.3 cm 21 inches 1.2% higher
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Waist Span
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32 cm 13 inches 3.6% higher
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30.9 cm 12 inches 3.4% lower
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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16
3y younger
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19
3y older
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