Lucas Before Workout
By Anonymous, ID: no6mqws3 |
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Edo 28 oct 2018
By edo, ID: qx20txwh |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.2% Fit 1.4% higher
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14% Fit 1.4% lower
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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24 Average 7.1% higher
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22.4 Average 6.7% lower
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Daily Calorie Needs (?)
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2389 kcal High 11.7% higher
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2138 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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20.6 Average 6.7% higher
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19.3 Average 6.3% lower
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Lean Mass
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65.2 kg 144 lbs 7.6 kg 17 lbs heavier |
57.6 kg 127 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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44 cm 17 inches 4.6% lower
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46.1 cm 18 inches 4.8% higher
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Waist Span
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29.5 cm 12 inches 2.6% lower
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30.3 cm 12 inches 2.7% higher
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Fat Mass
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10.8 kg 24 lbs 1.4 kg 3 lbs heavier |
9.4 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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23
4y younger
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27
4y older
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