Bulking progress
By Anonymous, ID: 2a1yjl89 |
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Jone2.0
By joneP, ID: qx9gat0f |
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Height
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161 cm 5'3" 2 cm 1 inches taller |
159 cm 5'3" 2 cm 1 inches shorter |
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Weight
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50 kg 110 lbs 3 kg 7 lbs lighter |
53 kg 117 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.6% Skinny 13.3% higher
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12% Skinny 11.8% lower
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Muscle Index
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3.4 33.3% less swole
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5.1 Swole-ish 50% swoler
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Sexy Index
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6.4 20% less sexy
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8 Sexy 25% sexier
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BMI
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19.3 Low 8% lower
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21 Low 8.7% higher
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Daily Calorie Needs (?)
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1662 kcal Very Low 6.4% lower
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1776 kcal Very Low 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 10% higher
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1.60 High 9.1% lower
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FFMI (?)
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16.7 Low 9.2% lower
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18.4 Average 10.2% higher
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Lean Mass
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43.2 kg 95 lbs 3.4 kg 7 lbs lighter |
46.6 kg 103 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 5.6% higher
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37.3 cm 15 inches 5.3% lower
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Waist Span
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22.4 cm 9 inches 3.9% lower
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23.3 cm 9 inches 4% higher
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Fat Mass
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6.8 kg 15 lbs 0.4 kg 1 lbs heavier |
6.4 kg 14 lbs 0.4 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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