Jone2.0
By joneP, ID: qx9gat0f |
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Height
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159 cm 5'3" 20 cm 8 inches shorter |
179 cm 5'10" 20 cm 8 inches taller |
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Weight
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53 kg 117 lbs 17 kg 37 lbs lighter |
70 kg 154 lbs 17 kg 37 lbs heavier |
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Body Fat %
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12% Skinny 9.1% higher
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11% Fit 8.3% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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8 Sexy 3.9% sexier
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7.1 Sexy 3.8% less sexy
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BMI
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21 Low 4.1% lower
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21.9 Average 4.2% higher
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Daily Calorie Needs (?)
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1776 kcal Very Low 22.5% lower
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2293 kcal Average 29.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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18.4 Average 5.2% lower
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19.4 Average 5.4% higher
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Lean Mass
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46.6 kg 103 lbs 15.7 kg 35 lbs lighter |
62.3 kg 137 lbs 15.7 kg 35 lbs heavier |
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Shoulders Span
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37.3 cm 15 inches 26.3% lower
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50.6 cm 20 inches 35.7% higher
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Waist Span
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23.3 cm 9 inches 28.3% lower
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32.5 cm 13 inches 39.5% higher
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Fat Mass
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6.4 kg 14 lbs 1.3 kg 3 lbs lighter |
7.7 kg 17 lbs 1.3 kg 3 lbs heavier |
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Age
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20
17y older
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3
17y younger
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