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September progress
By Antariusz, ID: gdjyy9kd
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:18.1%
BMI:26.8
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
Jun 2016
By stanleyrox, ID: qxt69a54
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:14.7%
BMI:25.8
Muscle Index:6.7
Sexy Index:7.344
Body Type:
Regular
Fit
Swole-ish
Parsnip
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September progress Picture 1
Jun 2016 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
81 kg
179 lbs
2 kg
4 lbs
heavier
79 kg
174 lbs
2 kg
4 lbs
lighter
Body Fat %
18.1%
Healthy
23.1%  higher
14.7%
Fit
18.8%  lower
Muscle Index
5.3
Swole-ish
20.9%  less swole
6.7
Swole-ish
26.4%  swoler
Sexy Index
5.7
26.5%   less sexy
7.344
Sexy
36% sexier
BMI
26.8
High
3.7%  higher
25.8
High
3.6%  lower
Daily Calorie Needs  (?)
2426 kcal
High
1.4%  lower
2461 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
4.5%  lower
1.57
Average
4.7%  higher
FFMI (?)
21.9
Above Average
0.5%  lower
22
High
0.5%  higher
Lean Mass
66.3 kg
146 lbs
1.1 kg
2 lbs
lighter
67.4 kg
149 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
52.1 cm
21 inches
0.8%  higher
51.7 cm
20 inches
0.8%  lower
Waist Span
34.8 cm
14 inches
5.5%  higher
33 cm
13 inches
5.2%  lower
Fat Mass
14.7 kg
32 lbs
3.1 kg
7 lbs
heavier
11.6 kg
26 lbs
3.1 kg
7 lbs
lighter
Age
33
7y older
26
7y younger

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