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improvement 3
By Amardeep, ID: hkwgnmnd
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:105 kg  ·  231 lbs
Body Fat %:22.9%
BMI:32.1
Muscle Index:5.1
Sexy Index:3.5
Body Type:
Regular
Chubby
Aubergine
VS.
testapr24
By Anonymous, ID: qxxxgu97
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:103 kg  ·  227 lbs
Body Fat %:23.6%
BMI:31.8
Muscle Index:4.8
Sexy Index:5.4
Body Type:
Regular
Plumpy
Parsnip
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improvement 3 Picture 1
testapr24 Picture 1
Height
181 cm
5'11"
1 cm
0 inches
taller
180 cm
5'11"
1 cm
0 inches
shorter
Weight
105 kg
231 lbs
2 kg
4 lbs
heavier
103 kg
227 lbs
2 kg
4 lbs
lighter
Body Fat %
22.9%
Chubby
3%  lower
23.6%
Plumpy
3.1%  higher
Muscle Index
5.1
Swole-ish
6.3%  swoler
4.8
5.9%  less swole
Sexy Index
3.5
35.2%   less sexy
5.4
54.3% sexier
BMI
32.1
Very High
0.8%  higher
31.8
Very High
0.8%  lower
Daily Calorie Needs  (?)
2909 kcal
High
2.6%  higher
2835 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
7.6%  lower
1.57
Average
8.3%  higher
FFMI (?)
24.7
Very High
1.6%  higher
24.3
Very High
1.6%  lower
Lean Mass
81 kg
179 lbs
2.3 kg
5 lbs
heavier
78.7 kg
174 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
50.4 cm
20 inches
6.5%  lower
53.9 cm
21 inches
6.9%  higher
Waist Span
34.9 cm
14 inches
2%  higher
34.2 cm
13 inches
2%  lower
Fat Mass
24 kg
53 lbs
0.3 kg
1 lbs
lighter
24.3 kg
54 lbs
0.3 kg
1 lbs
heavier
Age
21
1y older
20
1y younger

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