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improvement
By Amardeep, ID: jby2me02
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:108 kg  ·  238 lbs
Body Fat %:23.5%
BMI:33.3
Muscle Index:5.3
Sexy Index:4.6
Body Type:
Regular
Plumpy
Aubergine
VS.
testapr24
By Anonymous, ID: qxxxgu97
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:103 kg  ·  227 lbs
Body Fat %:23.6%
BMI:31.8
Muscle Index:4.8
Sexy Index:5.4
Body Type:
Regular
Plumpy
Parsnip
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improvement Picture 1
testapr24 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
108 kg
238 lbs
5 kg
11 lbs
heavier
103 kg
227 lbs
5 kg
11 lbs
lighter
Body Fat %
23.5%
Plumpy
0.4%  lower
23.6%
Plumpy
0.4%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
4.6
14.8%   less sexy
5.4
17.4% sexier
BMI
33.3
Very High
4.8%  higher
31.8
Very High
4.6%  lower
Daily Calorie Needs  (?)
2964 kcal
High
4.6%  higher
2835 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
3.8%  lower
1.57
Average
4%  higher
FFMI (?)
25.5
Extremely High
4.9%  higher
24.3
Very High
4.7%  lower
Lean Mass
82.6 kg
182 lbs
3.9 kg
9 lbs
heavier
78.7 kg
174 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
51 cm
20 inches
5.4%  lower
53.9 cm
21 inches
5.7%  higher
Waist Span
33.8 cm
13 inches
1.2%  lower
34.2 cm
13 inches
1.2%  higher
Fat Mass
25.4 kg
56 lbs
1.1 kg
2 lbs
heavier
24.3 kg
54 lbs
1.1 kg
2 lbs
lighter
Age
21
1y older
20
1y younger

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