jamie alderton before
By Tommy, ID: p08v5jc9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
100 kg 220 lbs 3 kg 7 lbs lighter |
103 kg 227 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
28.4% Plumpy 20.3% higher
|
23.6% Plumpy 16.9% lower
|
||||||||||
Muscle Index
|
3 37.5% less swole
|
4.8 60% swoler
|
||||||||||
Sexy Index
|
4.8 22.2% less sexy
|
5.4 28.6% sexier
|
||||||||||
BMI
|
31.6 Very High 0.7% lower
|
31.8 Very High 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2600 kcal High 8.3% lower
|
2835 kcal High 9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 4.5% lower
|
1.57 Average 4.7% higher
|
||||||||||
FFMI (?)
|
22.6 High 7% lower
|
24.3 Very High 7.5% higher
|
||||||||||
Lean Mass
|
71.6 kg 158 lbs 7.1 kg 16 lbs lighter |
78.7 kg 174 lbs 7.1 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 1.9% lower
|
53.9 cm 21 inches 1.9% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 2.6% higher
|
34.2 cm 13 inches 2.6% lower
|
||||||||||
Fat Mass
|
28.4 kg 63 lbs 4.1 kg 9 lbs heavier |
24.3 kg 54 lbs 4.1 kg 9 lbs lighter |
||||||||||
Age
|
30
10y older
|
20
10y younger
|