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Tuhin before transformation
By Anonymous, ID: 857ud696
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.6%
BMI:22.7
Muscle Index:4.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
06-06-19
By Anonymous, ID: qy6h95tm
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Parsnip
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Tuhin before transformation Picture 1
06-06-19 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
15.6%
Healthy
1.9%  lower
15.9%
Healthy
1.9%  higher
Muscle Index
4.4
13.7%  less swole
5.1
Swole-ish
15.9%  swoler
Sexy Index
5.8
22.7%   less sexy
7.5
Sexy
29.3% sexier
BMI
22.7
Average
5.5%  lower
24
Average
5.8%  higher
Daily Calorie Needs  (?)
2242 kcal
Average
5.6%  lower
2374 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
6.9%  lower
1.59
High
7.4%  higher
FFMI (?)
19.2
Average
5%  lower
20.2
Average
5.2%  higher
Lean Mass
60.8 kg
134 lbs
4 kg
9 lbs
lighter
64.8 kg
143 lbs
4 kg
9 lbs
heavier
Shoulders Span
51.7 cm
20 inches
0.8%  lower
52.1 cm
21 inches
0.8%  higher
Waist Span
35.1 cm
14 inches
7%  higher
32.8 cm
13 inches
6.6%  lower
Fat Mass
11.2 kg
25 lbs
1 kg
2 lbs
lighter
12.2 kg
27 lbs
1 kg
2 lbs
heavier
Age
32
9y older
23
9y younger

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