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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:23.4
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
VS.
Nov 2016
By Anonymous, ID: qy8vjr1w
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:17.4%
BMI:22.1
Muscle Index:3.2
Sexy Index:3.6
Body Type:
Tall
Healthy
Mango
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Sep - Day 0 of bodyfitness Picture 1
Nov 2016 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
16.1%
Healthy
7.5%  lower
17.4%
Healthy
8.1%  higher
Muscle Index
4.6
43.8%  swoler
3.2
30.4%  less swole
Sexy Index
5.6
47.2% sexier
3.6
32.1%   less sexy
BMI
23.4
Average
5.7%  higher
22.1
Average
5.4%  lower
Daily Calorie Needs  (?)
2286 kcal
Average
1.4%  higher
2254 kcal
Average
1.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2.7%  higher
1.46
Average
2.7%  lower
FFMI (?)
19.6
Average
7.1%  higher
18.3
Average
6.6%  lower
Lean Mass
62.1 kg
137 lbs
1 kg
2 lbs
heavier
61.1 kg
135 lbs
1 kg
2 lbs
lighter
Shoulders Span
46.6 cm
18 inches
0.6%  lower
46.9 cm
18 inches
0.6%  higher
Waist Span
31 cm
12 inches
3.4%  lower
32.1 cm
13 inches
3.5%  higher
Fat Mass
11.9 kg
26 lbs
1 kg
2 lbs
lighter
12.9 kg
28 lbs
1 kg
2 lbs
heavier
Age
25
25

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