Ross June 2016
By Ross010, ID: 6526fnc0 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 9.8% lower
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17.4% Healthy 10.8% higher
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Muscle Index
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4.3 34.4% swoler
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3.2 25.6% less swole
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Sexy Index
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4.8 33.3% sexier
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3.6 25% less sexy
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BMI
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22.5 Average 1.9% higher
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22.1 Average 1.9% lower
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Daily Calorie Needs (?)
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2268 kcal Average 0.6% higher
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2254 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 10.3% higher
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1.46 Average 9.3% lower
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FFMI (?)
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19 Average 3.8% higher
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18.3 Average 3.7% lower
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Lean Mass
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61.5 kg 136 lbs 0.4 kg 1 lbs heavier |
61.1 kg 135 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 1.5% higher
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46.9 cm 18 inches 1.5% lower
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Waist Span
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29.6 cm 12 inches 7.8% lower
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32.1 cm 13 inches 8.4% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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18
7y younger
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25
7y older
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