Herivelto before diet
By Anonymous, ID: 9v29s8yp |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 9 cm 4 inches shorter |
191 cm 6'3" 9 cm 4 inches taller |
||||||||||
Weight
|
99 kg 218 lbs 5 kg 11 lbs lighter |
104 kg 229 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 11.5% lower
|
19.1% Chubby 13% higher
|
||||||||||
Muscle Index
|
7.5 Swole 44.2% swoler
|
5.2 Swole-ish 30.7% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 4.3% sexier
|
7 Sexy 4.1% less sexy
|
||||||||||
BMI
|
29.9 High 4.8% higher
|
28.5 High 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2953 kcal High 2% lower
|
3014 kcal Big Appetite 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low |
1.39 Low |
||||||||||
FFMI (?)
|
24.8 Very High 7.4% higher
|
23.1 High 6.9% lower
|
||||||||||
Lean Mass
|
82.3 kg 181 lbs 1.8 kg 4 lbs lighter |
84.1 kg 185 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 4.3% higher
|
46.9 cm 18 inches 4.1% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 4.2% higher
|
33.7 cm 13 inches 4% lower
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs 3.2 kg 7 lbs lighter |
19.9 kg 44 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
35
2y younger
|
37
2y older
|