Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 17 cm 7 inches taller |
153 cm 5'0" 17 cm 7 inches shorter |
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Weight
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66 kg 146 lbs 7 kg 15 lbs heavier |
59 kg 130 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 6% lower
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16.8% Healthy 6.3% higher
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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22.8 Average 9.4% lower
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25.2 High 10.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 11.5% higher
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1857 kcal Low 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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55.6 kg 123 lbs 6.5 kg 14 lbs heavier |
49.1 kg 108 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 6.3% higher
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46.4 cm 18 inches 5.9% lower
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Waist Span
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31.9 cm 13 inches 7.8% higher
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29.6 cm 12 inches 7.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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18
8y younger
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26
8y older
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