Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 22 cm 9 inches taller |
153 cm 5'0" 22 cm 9 inches shorter |
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Weight
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73 kg 161 lbs 14 kg 31 lbs heavier |
59 kg 130 lbs 14 kg 31 lbs lighter |
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Body Fat %
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17.7% Healthy 5.4% higher
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16.8% Healthy 5.1% lower
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Muscle Index
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4.1 28.1% less swole
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5.7 Swole-ish 39% swoler
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Sexy Index
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5.4 15% less sexy
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6 17.6% sexier
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BMI
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23.8 Average 5.4% lower
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25.2 High 5.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 19.5% higher
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1857 kcal Low 16.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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60.1 kg 132 lbs 11 kg 24 lbs heavier |
49.1 kg 108 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.9% higher
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46.4 cm 18 inches 6.5% lower
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Waist Span
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33.1 cm 13 inches 11.8% higher
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29.6 cm 12 inches 10.6% lower
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Fat Mass
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12.9 kg 28 lbs 3 kg 7 lbs heavier |
9.9 kg 22 lbs 3 kg 7 lbs lighter |
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Age
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18
8y younger
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26
8y older
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