3 mo no excercise
By Anonymous, ID: qyya71jh |
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Height
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153 cm 5'0" 12 cm 5 inches shorter |
165 cm 5'5" 12 cm 5 inches taller |
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Weight
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59 kg 130 lbs 9 kg 20 lbs lighter |
68 kg 150 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.8% Healthy 18.3% higher
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14.2% Fit 15.5% lower
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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25.2 High 0.9% higher
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25 Average 0.9% lower
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Daily Calorie Needs (?)
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1857 kcal Low 17.4% lower
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2249 kcal Average 21.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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21 Above Average 1.9% lower
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21.4 Above Average 1.9% higher
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Lean Mass
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49.1 kg 108 lbs 9.2 kg 20 lbs lighter |
58.3 kg 129 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 1.8% higher
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45.6 cm 18 inches 1.7% lower
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Waist Span
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29.6 cm 12 inches 2.1% higher
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29 cm 11 inches 2% lower
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Fat Mass
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9.9 kg 22 lbs 0.2 kg 0 lbs heavier |
9.7 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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26
8y older
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18
8y younger
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