3 mo no excercise
By Anonymous, ID: qyya71jh |
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March
By leitoso123, ID: wsk8878s |
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Height
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153 cm 5'0" 22 cm 9 inches shorter |
175 cm 5'9" 22 cm 9 inches taller |
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Weight
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59 kg 130 lbs 21 kg 46 lbs lighter |
80 kg 176 lbs 21 kg 46 lbs heavier |
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Body Fat %
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16.8% Healthy 4% lower
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17.5% Healthy 4.2% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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6 13% less sexy
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6.7 15% sexier
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BMI
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25.2 High 3.5% lower
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26.1 High 3.7% higher
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Daily Calorie Needs (?)
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1857 kcal Low 23.1% lower
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2415 kcal High 30% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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49.1 kg 108 lbs 16.9 kg 37 lbs lighter |
66 kg 146 lbs 16.9 kg 37 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 1.5% higher
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45.7 cm 18 inches 1.5% lower
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Waist Span
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29.6 cm 12 inches 1.7% lower
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30.1 cm 12 inches 1.7% higher
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Fat Mass
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9.9 kg 22 lbs 4.1 kg 9 lbs lighter |
14 kg 31 lbs 4.1 kg 9 lbs heavier |
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Age
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26
7y older
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19
7y younger
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