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Herivelto before diet
By Anonymous, ID: 9v29s8yp
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:16.9%
BMI:29.9
Muscle Index:7.5
Sexy Index:7.3
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
Progress Pic Aug 2019
By Anonymous, ID: qz900351
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.6%
BMI:28.1
Muscle Index:5
Sexy Index:5.8
Body Type:
Regular
Chubby
Beetroot
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Herivelto before diet Picture 1
Progress Pic Aug 2019 Picture 1
Height
182 cm
5'12"
7 cm
3 inches
taller
175 cm
5'9"
7 cm
3 inches
shorter
Weight
99 kg
218 lbs
13 kg
29 lbs
heavier
86 kg
190 lbs
13 kg
29 lbs
lighter
Body Fat %
16.9%
Healthy
13.8%  lower
19.6%
Chubby
16%  higher
Muscle Index
7.5
Swole
50%  swoler
5
Swole-ish
33.3%  less swole
Sexy Index
7.3
Sexy
25.9% sexier
5.8
20.5%   less sexy
BMI
29.9
High
6.4%  higher
28.1
High
6.1%  lower
Daily Calorie Needs  (?)
2953 kcal
High
17.2%  higher
2519 kcal
High
14.7%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
4.1%  lower
1.45
Average
4.3%  higher
FFMI (?)
24.8
Very High
9.7%  higher
22.6
High
8.9%  lower
Lean Mass
82.3 kg
181 lbs
13.2 kg
29 lbs
heavier
69.1 kg
152 lbs
13.2 kg
29 lbs
lighter
Shoulders Span
48.9 cm
19 inches
7%  lower
52.6 cm
21 inches
7.6%  higher
Waist Span
35.1 cm
14 inches
3%  lower
36.2 cm
14 inches
3.1%  higher
Fat Mass
16.7 kg
37 lbs
0.2 kg
0 lbs
lighter
16.9 kg
37 lbs
0.2 kg
0 lbs
heavier
Age
35
5y older
30
5y younger

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