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Progress Pic Aug 2019
By Anonymous, ID: qz900351
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.6%
BMI:28.1
Muscle Index:5
Sexy Index:5.8
Body Type:
Regular
Chubby
Beetroot
VS.
Beginning workout body early 2016
By Anonymous, ID: vwt01bd6
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:84 kg  ·  185 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.9
Body Type:
Regular
Chubby
Beetroot
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Progress Pic Aug 2019 Picture 1
Beginning workout body early 2016 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
86 kg
190 lbs
2 kg
4 lbs
heavier
84 kg
185 lbs
2 kg
4 lbs
lighter
Body Fat %
19.6%
Chubby
3.7%  higher
18.9%
Chubby
3.6%  lower
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
5.8
1.7%   less sexy
5.9
1.7% sexier
BMI
28.1
High
2.4%  higher
27.4
High
2.3%  lower
Daily Calorie Needs  (?)
2519 kcal
High
1.4%  higher
2485 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
2.1%  higher
1.42
Average
2.1%  lower
FFMI (?)
22.6
High
1.8%  higher
22.2
High
1.8%  lower
Lean Mass
69.1 kg
152 lbs
1 kg
2 lbs
heavier
68.1 kg
150 lbs
1 kg
2 lbs
lighter
Shoulders Span
52.6 cm
21 inches
1.3%  higher
51.9 cm
20 inches
1.3%  lower
Waist Span
36.2 cm
14 inches
0.8%  lower
36.5 cm
14 inches
0.8%  higher
Fat Mass
16.9 kg
37 lbs
1 kg
2 lbs
heavier
15.9 kg
35 lbs
1 kg
2 lbs
lighter
Age
30
3y older
27
3y younger

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