first one
By Anonymous, ID: 95cv8kvh |
||||||||||||||||||||||||||
|
Joshua after bulk April. 2017
By Thomsthetics, ID: qzi6z1x6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 10.7% lower
|
17.8% Healthy 11.9% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 44.4% swoler
|
3.6 30.8% less swole
|
||||||||||
Sexy Index
|
5.9 18% sexier
|
5 15.3% less sexy
|
||||||||||
BMI
|
24.5 Average 5.4% higher
|
23.3 Average 5.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2569 kcal High 9.2% higher
|
2353 kcal High 8.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 10.2% lower
|
1.57 Average 11.3% higher
|
||||||||||
FFMI (?)
|
20.6 Average 7.9% higher
|
19.1 Average 7.3% lower
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 6.5 kg 14 lbs heavier |
64.1 kg 141 lbs 6.5 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 6.8% lower
|
55.7 cm 22 inches 7.3% higher
|
||||||||||
Waist Span
|
36.8 cm 14 inches 3.7% higher
|
35.5 cm 14 inches 3.5% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
37
17y older
|
20
17y younger
|