Joshua after bulk April. 2017
By Thomsthetics, ID: qzi6z1x6 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.8% Healthy 13.4% higher
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15.7% Healthy 11.8% lower
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Muscle Index
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3.6 25% less swole
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4.8 33.3% swoler
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Sexy Index
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5 10.7% less sexy
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5.6 12% sexier
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BMI
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23.3 Average 1.3% lower
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23.6 Average 1.3% higher
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Daily Calorie Needs (?)
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2353 kcal High 7.1% lower
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2532 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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19.1 Average 4% lower
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19.9 Average 4.2% higher
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Lean Mass
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64.1 kg 141 lbs 2.5 kg 6 lbs lighter |
66.6 kg 147 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 0.2% higher
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55.6 cm 22 inches 0.2% lower
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Waist Span
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35.5 cm 14 inches 2.7% lower
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36.5 cm 14 inches 2.8% higher
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Fat Mass
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13.9 kg 31 lbs 1.5 kg 3 lbs heavier |
12.4 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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20
7y younger
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27
7y older
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