Joshua after bulk April. 2017
By Thomsthetics, ID: qzi6z1x6 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.8% Healthy 3.5% higher
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17.2% Healthy 3.4% lower
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Muscle Index
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3.6 7.7% less swole
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3.9 8.3% swoler
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Sexy Index
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5 16.3% sexier
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4.3 14% less sexy
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BMI
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23.3 Average 0.3% lower
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23.4 Average 0.3% higher
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Daily Calorie Needs (?)
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2353 kcal High 2.9% lower
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2423 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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64.1 kg 141 lbs 2.1 kg 5 lbs lighter |
66.2 kg 146 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3.7% higher
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53.7 cm 21 inches 3.6% lower
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Waist Span
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35.5 cm 14 inches 1.4% lower
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36 cm 14 inches 1.4% higher
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs heavier |
13.8 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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20
4y younger
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24
4y older
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