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1 week bulk
By Anonymous, ID: n2y3v2j7
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:20.6
Muscle Index:3.9
Sexy Index:7.2
Body Type:
Tall
Skinny
Mango
VS.
Chris 6 months training
By Anonymous, ID: qzo3xfk8
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:12.5%
BMI:19.9
Muscle Index:3.8
Sexy Index:7
Body Type:
Tall
Skinny
Mango
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1 week bulk Picture 1
Chris 6 months training Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
69 kg
152 lbs
69 kg
152 lbs
Body Fat %
13.6%
Skinny
8.8%  higher
12.5%
Skinny
8.1%  lower
Muscle Index
3.9
2.6%  swoler
3.8
2.6%  less swole
Sexy Index
7.2
Sexy
2.9% sexier
7
Sexy
2.8%   less sexy
BMI
20.6
Low
3.3%  higher
19.9
Low
3.2%  lower
Daily Calorie Needs  (?)
2204 kcal
Average
1.1%  lower
2229 kcal
Average
1.1%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
1.8%  lower
1.68
Very High
1.8%  higher
FFMI (?)
17.8
Average
1.7%  higher
17.5
Low
1.7%  lower
Lean Mass
59.6 kg
131 lbs
0.8 kg
2 lbs
lighter
60.4 kg
133 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
51.4 cm
20 inches
3%  lower
53 cm
21 inches
3.1%  higher
Waist Span
31.2 cm
12 inches
1.3%  lower
31.6 cm
12 inches
1.3%  higher
Fat Mass
9.4 kg
21 lbs
0.8 kg
2 lbs
heavier
8.6 kg
19 lbs
0.8 kg
2 lbs
lighter
Age
26
4y younger
30
4y older

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