Jhons Monster
By Jhonatas, ID: o4g0y7c2 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.8% Fit 13.6% lower
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12.5% Skinny 15.7% higher
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Muscle Index
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5.7 Swole-ish 50% swoler
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3.8 33.3% less swole
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Sexy Index
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8.5 Sexy 20% sexier
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7 Sexy 16.7% less sexy
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BMI
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21.9 Average 9.9% higher
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19.9 Low 9% lower
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Daily Calorie Needs (?)
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2543 kcal High 14.1% higher
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2229 kcal Average 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% higher
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1.68 Very High 1.2% lower
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FFMI (?)
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19.5 Average 11.4% higher
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17.5 Low 10.3% lower
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Lean Mass
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66.9 kg 147 lbs 6.5 kg 14 lbs heavier |
60.4 kg 133 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 0.2% lower
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53 cm 21 inches 0.2% higher
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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8.1 kg 18 lbs 0.5 kg 1 lbs lighter |
8.6 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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26
4y younger
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30
4y older
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