Colin January 2017 redo
By Colin, ID: p8zmi7tf |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.6% Skinny 8.8% higher
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12.5% Skinny 8.1% lower
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Muscle Index
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3.3 13.2% less swole
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3.8 15.2% swoler
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Sexy Index
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7.7 Sexy 10% sexier
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7 Sexy 9.1% less sexy
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BMI
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19.8 Low 0.7% lower
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19.9 Low 0.7% higher
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Daily Calorie Needs (?)
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2233 kcal Average 0.2% higher
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2229 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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17.1 Low 2.3% lower
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17.5 Low 2.3% higher
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Lean Mass
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60.5 kg 133 lbs 0.1 kg 0 lbs heavier |
60.4 kg 133 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.5% lower
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53 cm 21 inches 2.5% higher
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Waist Span
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31.9 cm 13 inches 0.9% higher
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31.6 cm 12 inches 0.9% lower
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Fat Mass
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9.5 kg 21 lbs 0.9 kg 2 lbs heavier |
8.6 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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27
3y younger
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30
3y older
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