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Chris 6 months training
By Anonymous, ID: qzo3xfk8
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:12.5%
BMI:19.9
Muscle Index:3.8
Sexy Index:7
Body Type:
Tall
Skinny
Mango
VS.
z
By Anonymous, ID: v45ko917
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:15%
BMI:20.2
Muscle Index:3.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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Chris 6 months training Picture 1
z Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
12.5%
Skinny
16.7%  lower
15%
Healthy
20%  higher
Muscle Index
3.8
22.6%  swoler
3.1
18.4%  less swole
Sexy Index
7
Sexy
32.1% sexier
5.3
24.3%   less sexy
BMI
19.9
Low
1.4%  lower
20.2
Low
1.5%  higher
Daily Calorie Needs  (?)
2229 kcal
Average
1.3%  higher
2201 kcal
Average
1.3%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
20%  higher
1.40
Average
16.7%  lower
FFMI (?)
17.5
Low
1.7%  higher
17.2
Low
1.7%  lower
Lean Mass
60.4 kg
133 lbs
0.9 kg
2 lbs
heavier
59.5 kg
131 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
53 cm
21 inches
14.2%  higher
46.4 cm
18 inches
12.5%  lower
Waist Span
31.6 cm
12 inches
4.5%  lower
33.1 cm
13 inches
4.7%  higher
Fat Mass
8.6 kg
19 lbs
1.9 kg
4 lbs
lighter
10.5 kg
23 lbs
1.9 kg
4 lbs
heavier
Age
30
8y older
22
8y younger

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