SHOWDOWN

Chris 6 months training
By Anonymous, ID: qzo3xfk8
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:12.5%
BMI:19.9
Muscle Index:3.8
Sexy Index:7
Body Type:
Tall
Skinny
Mango
VS.
June 2017 - joined gym last month
By Anonymous, ID: z505983g
Picture 1
Age:36
Height:186 cm  ·  6'1"
Weight:74 kg  ·  163 lbs
Body Fat %:13%
BMI:21.4
Muscle Index:4.5
Sexy Index:7.8
Body Type:
Tall
Fit
Sexy
Parsnip
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Chris 6 months training Picture 1
June 2017 - joined gym last month Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
69 kg
152 lbs
5 kg
11 lbs
lighter
74 kg
163 lbs
5 kg
11 lbs
heavier
Body Fat %
12.5%
Skinny
3.8%  lower
13%
Fit
4%  higher
Muscle Index
3.8
15.6%  less swole
4.5
18.4%  swoler
Sexy Index
7
Sexy
10.3%   less sexy
7.8
Sexy
11.4% sexier
BMI
19.9
Low
6.8%  lower
21.4
Average
7.3%  higher
Daily Calorie Needs  (?)
2229 kcal
Average
5.6%  lower
2362 kcal
High
6%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
9.1%  higher
1.54
Average
8.3%  lower
FFMI (?)
17.5
Low
5.9%  lower
18.6
Average
6.3%  higher
Lean Mass
60.4 kg
133 lbs
4 kg
9 lbs
lighter
64.4 kg
142 lbs
4 kg
9 lbs
heavier
Shoulders Span
53 cm
21 inches
7.5%  higher
49.3 cm
19 inches
7%  lower
Waist Span
31.6 cm
12 inches
0.9%  lower
31.9 cm
13 inches
0.9%  higher
Fat Mass
8.6 kg
19 lbs
1 kg
2 lbs
lighter
9.6 kg
21 lbs
1 kg
2 lbs
heavier
Age
30
6y younger
36
6y older

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