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ptlee
By Anonymous, ID: 18s98jxx
Picture 1
Age:40
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:15%
BMI:23.5
Muscle Index:5.3
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
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ptlee Picture 1
Before lifting properly Picture 1
Height
170 cm
5'7"
5 cm
2 inches
taller
165 cm
5'5"
5 cm
2 inches
shorter
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
15%
Healthy
8%  lower
16.3%
Healthy
8.7%  higher
Muscle Index
5.3
Swole-ish
5.4%  less swole
5.6
Swole-ish
5.7%  swoler
Sexy Index
7.6
Sexy
11.8% sexier
6.8
10.5%   less sexy
BMI
23.5
Average
5.8%  lower
25
Average
6.2%  higher
Daily Calorie Needs  (?)
2144 kcal
Average
1.4%  higher
2115 kcal
Average
1.4%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
1.9%  higher
1.62
High
1.8%  lower
FFMI (?)
20
Average
4.3%  lower
20.9
Average
4.5%  higher
Lean Mass
57.8 kg
127 lbs
0.9 kg
2 lbs
heavier
56.9 kg
125 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
47.7 cm
19 inches
1.9%  lower
48.6 cm
19 inches
1.9%  higher
Waist Span
29 cm
11 inches
3.3%  lower
30 cm
12 inches
3.4%  higher
Fat Mass
10.2 kg
22 lbs
0.9 kg
2 lbs
lighter
11.1 kg
24 lbs
0.9 kg
2 lbs
heavier
Age
40
22y older
18
22y younger

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