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Doades July 2015
By Civeng, ID: 43qrjbh9
Picture 1
Age:39
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.7%
BMI:24.6
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
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Doades July 2015 Picture 1
Before lifting properly Picture 1
Height
170 cm
5'7"
5 cm
2 inches
taller
165 cm
5'5"
5 cm
2 inches
shorter
Weight
71 kg
157 lbs
3 kg
7 lbs
heavier
68 kg
150 lbs
3 kg
7 lbs
lighter
Body Fat %
16.7%
Healthy
2.5%  higher
16.3%
Healthy
2.4%  lower
Muscle Index
5.1
Swole-ish
8.9%  less swole
5.6
Swole-ish
9.8%  swoler
Sexy Index
5.1
23.5%   less sexy
6.8
30.8% sexier
BMI
24.6
Average
1.6%  lower
25
Average
1.7%  higher
Daily Calorie Needs  (?)
2189 kcal
Average
3.5%  higher
2115 kcal
Average
3.4%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
12.3%  lower
1.62
High
14.1%  higher
FFMI (?)
20.5
Average
1.9%  lower
20.9
Average
2%  higher
Lean Mass
59.1 kg
130 lbs
2.2 kg
5 lbs
heavier
56.9 kg
125 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
41.4 cm
16 inches
14.8%  lower
48.6 cm
19 inches
17.4%  higher
Waist Span
29.2 cm
11 inches
2.7%  lower
30 cm
12 inches
2.7%  higher
Fat Mass
11.9 kg
26 lbs
0.8 kg
2 lbs
heavier
11.1 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
39
21y older
18
21y younger

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