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First
By Strelac, ID: 59u1ui0y
Picture 1
Age:34
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:16.1%
BMI:25.4
Muscle Index:5.8
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
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First Picture 1
Before lifting properly Picture 1
Height
172 cm
5'8"
7 cm
3 inches
taller
165 cm
5'5"
7 cm
3 inches
shorter
Weight
75 kg
165 lbs
7 kg
15 lbs
heavier
68 kg
150 lbs
7 kg
15 lbs
lighter
Body Fat %
16.1%
Healthy
1.2%  lower
16.3%
Healthy
1.2%  higher
Muscle Index
5.8
Swole-ish
3.6%  swoler
5.6
Swole-ish
3.4%  less swole
Sexy Index
6.7
2.9% sexier
6.8
2.9%   less sexy
BMI
25.4
High
1.5%  higher
25
Average
1.5%  lower
Daily Calorie Needs  (?)
2314 kcal
High
9.4%  higher
2115 kcal
Average
8.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
4.9%  lower
1.62
High
5.2%  higher
FFMI (?)
21.3
Above Average
1.9%  higher
20.9
Average
1.9%  lower
Lean Mass
62.9 kg
139 lbs
6 kg
13 lbs
heavier
56.9 kg
125 lbs
6 kg
13 lbs
lighter
Shoulders Span
45.3 cm
18 inches
6.8%  lower
48.6 cm
19 inches
7.3%  higher
Waist Span
29.4 cm
12 inches
2%  lower
30 cm
12 inches
2%  higher
Fat Mass
12.1 kg
27 lbs
1 kg
2 lbs
heavier
11.1 kg
24 lbs
1 kg
2 lbs
lighter
Age
34
16y older
18
16y younger

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