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test
By kszszr, ID: 82ugf71b
Picture 1
Age:23
Height:163 cm  ·  5'4"
Weight:62 kg  ·  137 lbs
Body Fat %:15.9%
BMI:23.3
Muscle Index:5
Sexy Index:6.9
Body Type:
Short
Healthy
Mango
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
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test Picture 1
Before lifting properly Picture 1
Height
163 cm
5'4"
2 cm
1 inches
shorter
165 cm
5'5"
2 cm
1 inches
taller
Weight
62 kg
137 lbs
6 kg
13 lbs
lighter
68 kg
150 lbs
6 kg
13 lbs
heavier
Body Fat %
15.9%
Healthy
2.5%  lower
16.3%
Healthy
2.5%  higher
Muscle Index
5
Swole-ish
10.7%  less swole
5.6
Swole-ish
12%  swoler
Sexy Index
6.9
1.5% sexier
6.8
1.4%   less sexy
BMI
23.3
Average
6.6%  lower
25
Average
7%  higher
Daily Calorie Needs  (?)
1957 kcal
Low
7.5%  lower
2115 kcal
Average
8.1%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
11.7%  lower
1.62
High
13.3%  higher
FFMI (?)
19.6
Average
6.2%  lower
20.9
Average
6.6%  higher
Lean Mass
52.1 kg
115 lbs
4.8 kg
11 lbs
lighter
56.9 kg
125 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
40.7 cm
16 inches
16.3%  lower
48.6 cm
19 inches
19.4%  higher
Waist Span
28.4 cm
11 inches
5.3%  lower
30 cm
12 inches
5.6%  higher
Fat Mass
9.9 kg
22 lbs
1.2 kg
3 lbs
lighter
11.1 kg
24 lbs
1.2 kg
3 lbs
heavier
Age
23
5y older
18
5y younger

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