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Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
VS.
Bodywhat test 13/11
By Anonymous, ID: u9ozq0k8
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:76.7 kg  ·  169 lbs
Body Fat %:21%
BMI:27.2
Muscle Index:4.1
Sexy Index:4
Body Type:
Regular
Chubby
Mango
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Before lifting properly Picture 1
Bodywhat test 13/11 Picture 1
Height
165 cm
5'5"
3 cm
1 inches
shorter
168 cm
5'6"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
8.7 kg
19 lbs
lighter
76.7 kg
169 lbs
8.7 kg
19 lbs
heavier
Body Fat %
16.3%
Healthy
22.4%  lower
21%
Chubby
28.8%  higher
Muscle Index
5.6
Swole-ish
36.6%  swoler
4.1
26.8%  less swole
Sexy Index
6.8
70% sexier
4
41.2%   less sexy
BMI
25
Average
8.1%  lower
27.2
High
8.8%  higher
Daily Calorie Needs  (?)
2115 kcal
Average
5.5%  lower
2237 kcal
Average
5.8%  higher
Shoulders-to-Waist Width Ratio
1.62
High
8.7%  higher
1.49
Average
8%  lower
FFMI (?)
20.9
Average
2.8%  lower
21.5
Above Average
2.9%  higher
Lean Mass
56.9 kg
125 lbs
3.7 kg
8 lbs
lighter
60.6 kg
134 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
48.6 cm
19 inches
7.8%  higher
45.1 cm
18 inches
7.2%  lower
Waist Span
30 cm
12 inches
0.7%  lower
30.2 cm
12 inches
0.7%  higher
Fat Mass
11.1 kg
24 lbs
5 kg
11 lbs
lighter
16.1 kg
35 lbs
5 kg
11 lbs
heavier
Age
18
6y younger
24
6y older

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