New one
By tankabbott130290, ID: r07234c2 |
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Johnny Week 1
By Johnny5445, ID: v3fy3007 |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 13 kg 29 lbs heavier |
94 kg 207 lbs 13 kg 29 lbs lighter |
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Body Fat %
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28.6% Plumpy 11.3% higher
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25.7% Plumpy 10.1% lower
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Muscle Index
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3.4 10.5% less swole
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3.8 11.8% swoler
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Sexy Index
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4 4.8% less sexy
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4.2 5% sexier
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BMI
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33 Very High 6.3% higher
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31.1 Very High 6% lower
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Daily Calorie Needs (?)
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2759 kcal High 8.5% higher
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2542 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 13.2% lower
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1.59 High 15.2% higher
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FFMI (?)
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23.6 High 2.2% higher
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23.1 High 2.1% lower
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Lean Mass
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76.4 kg 168 lbs 6.6 kg 15 lbs heavier |
69.8 kg 154 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 9% lower
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55.7 cm 22 inches 9.9% higher
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Waist Span
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36.9 cm 15 inches 5.1% higher
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35.1 cm 14 inches 4.9% lower
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Fat Mass
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30.6 kg 67 lbs 6.4 kg 14 lbs heavier |
24.2 kg 53 lbs 6.4 kg 14 lbs lighter |
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Age
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30
8y younger
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38
8y older
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