Mo after one month training
By Anonymous, ID: a6525f9j |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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21.5% Chubby 13.8% higher
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18.9% Chubby 12.1% lower
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Muscle Index
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3.1 18.4% less swole
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3.8 22.6% swoler
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Sexy Index
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4.3 4.4% less sexy
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4.5 4.7% sexier
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BMI
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25.1 High 3.6% higher
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24.2 Average 3.5% lower
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Daily Calorie Needs (?)
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2206 kcal Average 4.5% higher
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2110 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 19.6% higher
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1.12 Very Low 16.4% lower
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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59.7 kg 132 lbs 2.9 kg 6 lbs heavier |
56.8 kg 125 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 12.3% higher
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44 cm 17 inches 10.9% lower
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Waist Span
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36.8 cm 14 inches 6.4% lower
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39.3 cm 15 inches 6.8% higher
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Fat Mass
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16.3 kg 36 lbs 3.1 kg 7 lbs heavier |
13.2 kg 29 lbs 3.1 kg 7 lbs lighter |
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Age
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38
16y older
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22
16y younger
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