Aug 6, 2015
By zap283, ID: 3j966srz |
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After week 1
By Fmeson, ID: r0ojf154 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 12.6% higher
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15.1% Healthy 11.2% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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5.3 19.7% less sexy
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6.6 24.5% sexier
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BMI
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24.2 Average 5.9% higher
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22.9 Average 5.5% lower
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Daily Calorie Needs (?)
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2483 kcal High 0.2% higher
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2479 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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68.1 kg 150 lbs 0.2 kg 0 lbs heavier |
67.9 kg 150 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 0.8% higher
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47.9 cm 19 inches 0.8% lower
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Waist Span
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31.8 cm 13 inches 1.9% lower
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32.4 cm 13 inches 1.9% higher
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Fat Mass
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13.9 kg 31 lbs 1.8 kg 4 lbs heavier |
12.1 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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24
1y younger
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25
1y older
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