1st report
By Anonymous, ID: 5zx105du |
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After week 1
By Fmeson, ID: r0ojf154 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 1.3% higher
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15.1% Healthy 1.3% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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5.5 16.7% less sexy
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6.6 20% sexier
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BMI
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23.3 Average 2% higher
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22.9 Average 1.9% lower
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Daily Calorie Needs (?)
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2445 kcal High 1.4% lower
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2479 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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19.8 Average 2.1% higher
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19.4 Average 2% lower
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Lean Mass
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66.9 kg 147 lbs 1 kg 2 lbs lighter |
67.9 kg 150 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 0.4% higher
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47.9 cm 19 inches 0.4% lower
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Waist Span
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32.7 cm 13 inches 0.9% higher
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32.4 cm 13 inches 0.9% lower
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Fat Mass
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12.1 kg 27 lbs |
12.1 kg 27 lbs |
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Age
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31
6y older
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25
6y younger
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